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Board index » THE TEAM CORE'S "BRAIN" » Useful Internet Links & Articles




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 Post subject: Nutrition:
PostPosted: Thu Feb 07, 2008 4:22 pm 
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Joined: Wed Feb 06, 2008 5:12 pm
Posts: 107
Location: Perth, Australia
Nutrition:

http://www.squeezy.com/salts.htm

Sodium replacement tablets – highly recommended.

http://www.swimsmooth.com/freearticles.htm#NUTRITION

A huge source of information regarding nutrition for endurance sports – well worth a look!

http://www.hammernutrition.com/download ... ndbook.pdf

The Endurance Athlete’s Guide to Nutritional Success!

http://www.fuelbelt.com/

Essential hydration belt for running - get one!

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