The TEAM CORE Chat Forum

Shelley Time Trial Results - 16th January 2008:

Unfortunately I do not have full details of everyone's "Shelley 11km" Time Trial Results from Wednesday 16th January - please add your result to this thread for future reference.

Example - Paul Newsome:

Date: Wednesday 16th January
Weight: 68kg
Average Power: 311 watts (making FTP = ~295w)
Average HR: 180bpm
Time: 17'36"
Average Speed: 38.6km/h

Goal for next TT:

320w & ~40km/h (weather dependent).

Paul

Shelley Time Trial Results - 5th March 2008:

P.Bs all-round this morning at the Shelley 12km T.T - well done everyone!

Paul - 17.04

Sue-Ann - 19.05

Michelle - 19.34

Lisa - 19.35

Andrew - 19.36

Jane - 19.38

Sally - 19.52

Kathryn - 20.08

Helen - 20.16

Trevor - 21.08

Mary - 21.48 (a stompin' 3.30 P.B if you don't mind! )

Karen - 22.46

Mel - 23.16

Awesome results!

Paul