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| Author: | PaulNewsome [ Thu Feb 07, 2008 4:22 pm ] |
| Post subject: | Nutrition: |
Nutrition: http://www.squeezy.com/salts.htm Sodium replacement tablets – highly recommended. http://www.swimsmooth.com/freearticles.htm#NUTRITION A huge source of information regarding nutrition for endurance sports – well worth a look! http://www.hammernutrition.com/download ... ndbook.pdf The Endurance Athlete’s Guide to Nutritional Success! http://www.fuelbelt.com/ Essential hydration belt for running - get one! |
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